Do you know your macros?
You’ve heard how the ketogenic diet can lead to a healthier lifestyle, especially when it comes to weight loss. So you’re in the process of getting started with the diet but are still stuck when it comes to delicious recipes.
When it comes to the low-carb, high-fat diet, or what many call the keto diet, knowing your macros is extremely important. It lets you plan your meals, making sure you get the right amount of proteins, carbs, and fats.
This not only helps you lose unwanted pounds and get slim, but it will also give you tons of energy throughout the day.
1. Keto Corned Beef & Cabbage
Keto corned beef and cabbage is one of the tastiest and most energy-boosting keto recipes out there. This hearty dish combines tasty corned beef with lots of vitamin-packed cabbage to give you the perfect meal packed with nutrients.
Plus, the combination of protein and carbohydrates from the corned beef and the high fiber from the cabbage makes this a super-filling meal that will give you with the energy needed for a long day. This dish is also very easy to make, and the resulting flavor is full of flavor and deliciousness. When in a hurry, try keto meal prep service that gives you an energy boost – you won’t regret it!
2. Keto Beef Stew
Keto Beef Stew is a delicious and indulgent dish, sure to give your body an energy boost. This traditional favorite is made with lean ground beef, mushrooms, carrots, celery, and onion. Together the ingredients create a hearty flavor and texture, full of healthy nutrients and healthy fats.
The ground beef is cooked to perfection and combined with the other ingredients to make an irresistibly hearty and comforting stew. In addition to being flavorful, the beef is also low in saturated fat, allowing it to be enjoyed on a Keto diet with little compromise. Pair this Keto Beef Stew with a side of steamed vegetables or a light salad to complete the meal.
3. Keto Mac & Cheese
Keto Mac & Cheese is one of the yummiest and most energy-boosting keto recipes. The cheese and cream in the recipe give it a rich and creamy taste, while the bacon provides a smoky element. The combination of the two ingredients makes it very satisfying and a great way to stay energized throughout the day.
You can even prepare the dish in lasagna or other pasta dishes to prevent boredom with the same dish. The cheese and bacon also provide your body with healthy and filling fat. This, combined with the carbohydrates in the noodles, is the perfect way to give you an energy boost and curb hunger.
4. Keto Fried Chicken
Keto Fried Chicken is a delicious and creative way to add some energy-boosting protein to your ketogenic diet. This recipe is a healthy twist on one of the most popular dishes and can easily be made so that even the busiest of lifestyles can squeeze it into their diet.
The traditional preparation consists of diced chicken, egg whites, and seasonings, all cooked together in butter. For added flavor, you could also add spices such as paprika and garlic powder. Keto Fried Chicken is great served with a side salad or an assortment of vegetables. Its savory, crispy crust is sure to leave you feeling energized and satiated.
5. Keto Stuffed Cabbage
This delectable dish is packed with healthy ingredients such as ground beef and cabbage which are rich in protein, vegetables that are high in fiber, and spices that give it a bold and unique flavor. This hearty main course is easy to make and can be prepared in a single skillet if needed.
For an added boost of energy, consider adding a few tablespoons of olive oil and some chopped onions as it will make the dish more nutrient-dense and filling. For a complete meal, serve Keto Stuffed Cabbage alongside a crisp, leafy salad or grilled vegetables.
6. Keto Meatballs
Keto meatballs are a delicious, healthy, and energy-boosting meal that you can whip up in no time. Not only are they low in carbs and full of protein, but they are also a great source of healthy fats that will give you plenty of energy throughout the day. For the best results, you can use grass-fed beef, pasture-raised pork, or organic turkey to make the meatballs.
To make the meatballs more flavorful and to add some extra healthy fats, add some grass-fed butter, avocado oil, coconut oil, or even some bacon fat to the mix. Once you mix all the ingredients together, shape the mixture into balls and cook them in the oven or on the stovetop until they are golden brown and cooked through.
7. Keto Broccoli Salad
Keto broccoli salad is a delicious and healthy choice for those on a keto diet. This easy recipe contains only healthy fats, protein, and veggies – a combination that will give you an energy boost. The main ingredients are broccoli, bacon, red onion, and Parmesan cheese for a savory flavor.
To prepare the salad, you simply mix all of the ingredients together then dress with mayonnaise, lemon juice, and a touch of Dijon mustard. Add some salt and pepper to complete the dish and you have the perfect keto-friendly pick-me-up!
8. Garlic Rosemary Pork Chops
Garlic Rosemary Pork Chops is a delicious keto recipe that will give you an energy boost. The pork chop is pan-seared and served with buttery, garlic rosemary sauce for a great burst of flavor. Not only does it taste great, but it also provides energy from the healthy fats and proteins in the dish.
The fresh rosemary acts as the perfect garnish for this savory entrée. The pork, combined with the garlic and rosemary, offers a complementary flavor combination. This quick and easy recipe is a great addition to any keto diet and provides a great source of energy to help you stay energized throughout your day.
9. Popular Keto Meal Prep Services to Consider
There are many popular keto meal prep service available that offer yummy and nutritious meals that will keep you energized throughout the day. Some of the most popular keto recipes include dishes like cauliflower pizza, zucchini noodles, and keto-friendly chicken recipes.
These recipes are all geared towards helping people stay on their keto diet without compromising taste. Additionally, keto meal prep services can also provide pre-packaged snacks and breakfasts that are both yummy and low in carbs. These snack and breakfast options can help give your body the energy boost it needs to keep you feeling energized throughout the day.
Try One Today And Jumpstart Your Day With Keto Recipes!
To conclude, try some of these keto recipes for an energizing meal and a healthier lifestyle. They’ll help provide steady energy throughout the day and cut cravings for simple carbohydrates. Plus, you’ll get to enjoy some delicious food. So don’t wait, start your keto diet today and join the healthy eating movement!
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